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Make the time. Talk to your husband and let him know you need a moment to yourself. Use that moment to seek whatever is that you need. Call a hotline center for reassurance or join a free support group and make the time to attend the meeting. If you have friends, make arrangements for htme to watch the kids or go visit them. The point is, you know what you need to do, just ask for help. There is a wide world of resources and people that will offer it if you make the first step.
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